Focus Awards Level 3 Diploma Specialist in Gym Instructing and Personal Training (RQF)

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Mandatory Units

Unit Title Unit Reference Level Credit Guided Learning Hours
Principles of Health and Wellbeing for Exercise, Fitness and Health Y/617/8588 2 4 28
Anatomy, Physiology and Kinesiology for Exercise and Health D/617/8589 2 2 41
Know how to Support Clients’ Lifestyle Management and Enhance Client Motivation for Exercise and Physical Activity R/617/8590 2 2 13
Principles of Professional Practice and Health and Safety in a Fitness Environment Y/617/8591 2 2 16
Planning Professional Practice with Effective Consultations and Assessments for Gym-Based Exercise Sessions D/617/8592 2 4 23
Instructing Professional Practice and Effective Exercise Supervision in Gym-Based Exercise Sessions H/617/8593 2 6 37
Anatomy Physiology and Kinesiology for Exercise and Health K/617/8594 3 6 43
Applying Nutritional Principles to Personal Training M/617/8595 3 6 40
Planning Exercise Programme Design for Personal Training Clients T/617/8596 3 7 47
Delivering Exercise Programmes for Personal Training Sessions A/617/8597 3 9 58
Business Acumen and the Use of Information Technology for a Personal Trainer F/617/8598 3 5 35
Planning Circuit Sessions J/617/6271 2 4 24
Delivering Circuit Sessions Y/617/6274 2 6 36
Planning Outdoor Fitness J/618/7688 3 1 11
Delivering Outdoor Fitness L/618/7689 3 2 11
Collecting information for Sports Conditioning Programming F/618/7690 3 1 8
Analysing Sporting Activities for Sports Conditioning J/618/7691 3 1 8
Planning Sports Conditioning Events and Activities L/618/7692 3 1 8
Planning Exercise Referral Programmes with Patients D/503/7494 3 8 52
Understanding Medical Conditions for Exercise Referral R/503/7492 4 7 35
Professional Practice for Exercise Referral Instructors Y/503/7493 3 2 14
Instructing Exercise with Referred Patients L/503/7491 3 9 58

Optional Units

Unit Title Unit Reference Level Credit Guided Learning Hours
Planning Studio Cycling Sessions R/615/9716 2 2 8
Instructing Studio Cycling Sessions M/615/9724 2 2 10
Introduction to Advanced Stretching H/618/7696 2 1 8
Advanced Stretching Techniques and Progressions K/618/7697 2 1 9
Programming and Instructing Advanced Stretching M/618/7698 2 1 9

 

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Focus Awards Level 3 Diploma Specialist in Gym Instructing and Personal Training (RQF)

A high quality regulated qualification, designed for training providers to deliver exceptional education.

Level

3

QRN

603/7653/3

Status

Available to Learners

Fee

ÂŁ135.68

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Qualification Overview

The Focus Awards Level 3 Diploma Specialist in Gym Instructing and Personal Training (RQF) qualification combines the knowledge and skills required to work as a Specialist Gym Instructor and Personal Trainer.  Learners will cover the basics of anatomy, planning and instructing gym and personal training sessions, circuit sessions, strength and conditioning, outdoor fitness, and exercise referral.

Qualification Structure

To achieve the Focus Awards Level 3 Diploma Specialist in Gym Instructing and Personal Training (RQF) qualification, learners must complete 22 units to achieve 93 credits.  A further 3 – 4 credits may be obtained through the completion of the optional units.

Learner Entry Requirments

Focus Awards does not set any other entry requirements, but additional criteria may be requested or specified by the centre.

Progression Routes

Learners wishing to progress from this qualification can undertake the following qualifications:

Age Ranges

Entry is at the discretion of the centre; however, learners should be at least 16 years old to undertake this qualification.

Geographical Coverage

This qualification is available in England.

Qualification Specification

To view the Qualification Specification please click here. 

 

Mandatory Units

Unit Title Unit Reference Level Credit Guided Learning Hours
Principles of Health and Wellbeing for Exercise, Fitness and Health Y/617/8588 2 4 28
Anatomy, Physiology and Kinesiology for Exercise and Health D/617/8589 2 2 41
Know how to Support Clients’ Lifestyle Management and Enhance Client Motivation for Exercise and Physical Activity R/617/8590 2 2 13
Principles of Professional Practice and Health and Safety in a Fitness Environment Y/617/8591 2 2 16
Planning Professional Practice with Effective Consultations and Assessments for Gym-Based Exercise Sessions D/617/8592 2 4 23
Instructing Professional Practice and Effective Exercise Supervision in Gym-Based Exercise Sessions H/617/8593 2 6 37
Anatomy Physiology and Kinesiology for Exercise and Health K/617/8594 3 6 43
Applying Nutritional Principles to Personal Training M/617/8595 3 6 40
Planning Exercise Programme Design for Personal Training Clients T/617/8596 3 7 47
Delivering Exercise Programmes for Personal Training Sessions A/617/8597 3 9 58
Business Acumen and the Use of Information Technology for a Personal Trainer F/617/8598 3 5 35
Planning Circuit Sessions J/617/6271 2 4 24
Delivering Circuit Sessions Y/617/6274 2 6 36
Planning Outdoor Fitness J/618/7688 3 1 11
Delivering Outdoor Fitness L/618/7689 3 2 11
Collecting information for Sports Conditioning Programming F/618/7690 3 1 8
Analysing Sporting Activities for Sports Conditioning J/618/7691 3 1 8
Planning Sports Conditioning Events and Activities L/618/7692 3 1 8
Planning Exercise Referral Programmes with Patients D/503/7494 3 8 52
Understanding Medical Conditions for Exercise Referral R/503/7492 4 7 35
Professional Practice for Exercise Referral Instructors Y/503/7493 3 2 14
Instructing Exercise with Referred Patients L/503/7491 3 9 58

Optional Units

Unit Title Unit Reference Level Credit Guided Learning Hours
Planning Studio Cycling Sessions R/615/9716 2 2 8
Instructing Studio Cycling Sessions M/615/9724 2 2 10
Introduction to Advanced Stretching H/618/7696 2 1 8
Advanced Stretching Techniques and Progressions K/618/7697 2 1 9
Programming and Instructing Advanced Stretching M/618/7698 2 1 9

 

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