FQP Category: Leisure and Recreation

Sports Coaches frequently work with teams as well as individuals, fluctuating from qualified sports people to community teams or school groups. They usually recommend exercise programmes such as diets, sleep arrangements and mental stimulus. The course covers training and how to examine results and performances.

Personal trainers make one-on-one exercise programmes for their clients, which results in directing and encouraging them to accomplish their goals. As personal trainer you will teach and support your clients to exercise properly using workouts and specific plans.